How to reach an female orgasm

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But variety really is the spice of life. You wouldn't eat the same three meals every day, nor would you wear the same outfit over and over. Sherry RossMD.

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Suddenly sliding away from that peak is disappointing, to say the least. That's doubly true for women, many of whom find it much harder to achieve orgasm during penetrative sex. In fact, according to a recent survey, only 65 percent of heterosexual women consistently reach the pinnacle of pleasure during sex.

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Photo by Guille Faingold. The data for the study was gleaned from a survey of 1, women ages 18 to These women answered questions about their personal experiences with pleasure—the role of clitoral stimulation in orgasm, whether all orgasms are created equal, and how many women are actually reaching orgasm through intercourse.

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Orgasms aren't easy for every woman to come by. In fact, research suggests only 18 percent of women reach orgasm during intercourse alone. That is

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We're always hearing that we could be having better sexa better orgasm, or a better relationship. But how often do we actually hear the nitty-gritty details of how we might actually achieve those things? Bustle has enlisted Vanessa Marin, a sex therapistto help us out with the specifics.

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Verified by Psychology Today. Save Your Sex Life. Often women come to see a sex therapist wanting to learn how to have an orgasm while simultaneously feeling like failures because the sexual techniques they have tried haven't resulted in having the Big O.

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To hear a woman say she achieved a vaginal orgasm is a rare occurrence. Historically, there has been a large knowledge gap when it comes to the science of female orgasms. The same study found that less than 1 in 5 women are able to orgasm through vaginal stimulation.

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Each woman's ability to orgasm during sex depends almost wholly on physical development that occurred while she was still in the womb, according to the review authors. During gestation, the clitoris begins to drift up and away from the vaginal opening, the researchers said. But among women whose clitoris drifted too far up, it may be very difficult or even impossible to have an orgasm during sex, because traditional lovemaking doesn't provide enough friction to stimulate the clitoris, said Dr.

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Movies make having orgasms seem so easy, like I just had one. There goes another one!

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Some facts of life are sad but true, and one of these facts is that climaxing for many women is anything but easy. In fact, a recent survey from Valparaiso University in Indiana showed that more than half of women who struggle to orgasm attribute the problem to anxiety. Plus, because of the complex nature of the condition, other hangups can be heightened during sex, causing a vicious cycle of worry and frustration.

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